Workplace Burnout Treatment & Career Stress Counseling | Relaxy
Workplace burnout has reached epidemic levels across Bangladesh. Our licensed psychologists help you identify the root causes of your burnout, restore your energy, and build sustainable patterns for a healthier work life — whether you need individual therapy or corporate team support.
Licensed Clinical Psychologists · Sessions from 399 BDT · No Referral Required
Is This Right For Me?
This service may be right for you if you are experiencing any of the following:
- Feeling exhausted no matter how much you rest
- Increased cynicism or emotional detachment from your work
- Reduced performance despite working harder
- Physical symptoms: headaches, frequent illness, tension
- Dreading work or feeling trapped and stuck
- Neglecting personal relationships and self-care
- Feeling like nothing you do makes a difference
How We Treat It
Workplace burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, and reduced professional effectiveness. Relaxy's approach combines psychological therapy with practical coaching to address both the symptoms and the root causes — whether those are perfectionism, boundary difficulties, or an unsupportive work environment.
Our licensed psychologists help you develop healthier boundaries, challenge perfectionist thinking patterns, and rebuild your sense of purpose and agency at work. We also address sleep, self-care, and recovery strategies to restore your energy over time.
For Bangladeshi corporate clients, Relaxy offers Employee Assistance Programme (EAP) services with faster therapist access, manager training, and group wellbeing workshops. Individual sessions are also available starting from 399 BDT. See our for-business page for corporate mental health packages.
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Our Specialists
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Dr Rayhan Shahidullah
Relaxy Verified
Doctor (Medicine, Nutrition and Fitness)
Sessions start from 399 BDT
No referral required · Online and in-person available
Frequently Asked Questions
Ready to Take the First Step?
Our licensed clinical psychologists are here to help. Book your first session today — no referral needed.
Sessions from 399 BDT · 100% Confidential · Licensed Professionals
Clinically reviewed by a licensed psychologist at Relaxy. Content is for informational purposes and does not constitute medical advice.