Who should attend family therapy?

The people who attend depend on the concern. Sessions may include parents, children, adolescents, siblings, couples, or selected family members based on what feels appropriate and safe.

Is family therapy about blaming one person?

No. Family therapy focuses on patterns, communication, expectations, and support. The goal is to understand what is happening and help the family respond more effectively.

Can family therapy be done online?

Yes. Relaxy can provide online family therapy when family members can join from a private space with a stable internet connection.

Can family therapy help with teen behaviour issues?

Yes. Family therapy can support parent-child conflict, exam pressure, emotional changes, boundaries, communication problems, and stress related to adolescence.

How much does family therapy cost at Relaxy?

One-to-one therapy sessions start from 1,500 BDT and range up to 3,500 BDT depending on the therapist, session type, format, or package. For lighter ongoing support, the Relaxy app subscription with chat support starts from 399 BDT.

Is family therapy confidential?

Yes. Your therapist will explain confidentiality, privacy, and session boundaries clearly so family members understand how information will be handled.

Family Therapy in Dhaka and Online Across Bangladesh

Family therapy helps family members understand each other better, improve communication, reduce conflict, and work through difficult patterns together. At Relaxy, we provide family counselling in Dhaka and online across Bangladesh for parenting stress, parent-child conflict, sibling issues, couple and family tension, boundaries, emotional distance, adolescent concerns, and major life changes. The goal is not to blame one person, but to support the family system with respect, clarity, and practical next steps.

Book a Session Meet Our Therapists

Licensed Clinical Psychologists · One-to-One Sessions from 1,500 BDT · No Referral Required

Is This Right For Me?

This service may be right for you if you are experiencing any of the following:

Frequent arguments, emotional distance, or communication breakdown
Parent-child conflict, teen behaviour concerns, or academic pressure
Family stress after marriage, separation, relocation, illness, or loss
Difficulty setting boundaries with parents, in-laws, siblings, or extended family
One person's anxiety, depression, addiction, anger, or stress affecting the whole family
Parenting stress, co-parenting tension, or disagreement about discipline
Unresolved resentment, blame, silence, or repeated misunderstandings
A need for a neutral therapist to help everyone feel heard safely

How We Treat It

Family therapy at Relaxy begins with understanding the main concerns, family roles, communication patterns, boundaries, emotional triggers, and the changes each person hopes to see. Your therapist helps the family speak in a more structured and respectful way — the goal is never to blame one person, but to support the family system.

Sessions may focus on improving communication, reducing blame, clarifying expectations, strengthening boundaries, supporting parenting decisions, understanding a teen or young adult's emotional needs, and building healthier patterns at home. Depending on the situation, the therapist may meet with the full family, selected members, or guide individual follow-up support.

Your therapist draws on approaches such as systemic family counselling, parent guidance, emotion-focused support, solution-focused counselling, and trauma-informed care — chosen to fit your family's needs, safety, and comfort. That might mean help with life transitions like separation, grief, or relocation, or guidance when one person's mental health difficulty is affecting everyone at home.

In Bangladesh, family stress is often shaped by academic pressure, marriage expectations, joint-family dynamics, in-law relationships, financial strain, caregiving, and stigma around therapy. Relaxy keeps family counselling culturally sensitive, confidential, and practical, so families can work toward realistic change without shame or judgement — online across Bangladesh or in-person in Dhaka.