Depression Treatment & Therapy in Bangladesh | Relaxy

Depression is more than feeling sad — it is a clinically recognised condition that affects how you think, feel, and function day-to-day. At Relaxy, our licensed clinical psychologists provide evidence-based treatment tailored to your needs, whether you are in Dhaka or anywhere in Bangladesh.

Licensed Clinical Psychologists · Sessions from 399 BDT · No Referral Required

Is This Right For Me?

This service may be right for you if you are experiencing any of the following:

  • Persistent low mood lasting more than two weeks
  • Loss of interest in activities you used to enjoy
  • Fatigue and low energy even after rest
  • Difficulty concentrating or making decisions
  • Changes in sleep — sleeping too much or too little
  • Changes in appetite or unexplained weight changes
  • Withdrawing from friends, family, or work

How We Treat It

At Relaxy, depression treatment begins with a thorough assessment to understand your specific symptoms, history, and goals. We use evidence-based approaches including Cognitive Behavioural Therapy (CBT), Behavioural Activation, and Interpersonal Therapy — choosing the approach that best fits your needs.

Our licensed clinical psychologists take a holistic view of depression — looking at sleep, lifestyle, relationships, and thought patterns — to create a complete picture of your mental health. Sessions are non-judgmental and adapted to Bangladeshi cultural contexts, including family and social pressures.

Sessions are available online or in-person at our Dhaka clinic. Many clients find it helpful to combine therapy with between-session support through the Relaxy app. If your therapist believes medication may be beneficial, they will discuss a referral to a psychiatrist — we work collaboratively with psychiatric colleagues when needed.

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Saima Islam, Assistant Clinical Psychologist, therapist at Relaxy

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Sessions start from 399 BDT

No referral required · Online and in-person available

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Frequently Asked Questions

Ready to Take the First Step?

Our licensed clinical psychologists are here to help. Book your first session today — no referral needed.

Sessions from 399 BDT · 100% Confidential · Licensed Professionals

Clinically reviewed by a licensed psychologist at Relaxy. Content is for informational purposes and does not constitute medical advice.

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